Gluten Free Fried Green Tomatoes with Herbed Goat Cheese Sauce

Fried green tomatoes are a southern favorite that are just as good gluten free!!


  • 2 Green tomatoes
  • 2 cups Bob’s Gluten Free All Purpose Flour
  • 1 tablespoon Aw Shit
  • 2 teaspoons sea salt
  • 1  5.4 oz can of coconut cream
  • Peanut oil for frying

For the sauce:

  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons dry white wine ( dry Riesling works well)
  • 1 cup chicken broth
  • fresh parsley
  • 4 ounces herbed goat cheese
  • 1/2 teaspoon minced garlic


  1. Slice tomato to desired thickness and submerge into bowl of coconut cream.
  2. Then place tomatoes into the seasoned flour and coat heavily on both sides.
  3. Fry tomatoes in peanut oil for a few minutes or until they are a slight golden brown color.
  4. In a separate pan combine olive oil, wine, and chicken broth and simmer over medium heat until it is reduced by half.
  5. Add goat cheese and garlic and stir until cheese is blended.
  6. Drizzle the cheese sauce and chopped parsley over top of tomatoes and serve.


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